3 days ago4 Ways You Are Driven and How to Start Driving InsteadTable of Contents What Drives Us? Case Examples From Driven to Driving What Drives Us? Different people are driven by different things even though we all have the same drivers within us. And I have some examples for you. But first let’s unpack what we even mean by a driver. Harvard Business School…Work Life Balance4 min readWork Life Balance4 min read
Nov 182 New Studies on Combatting Meeting Underload or OverloadTable of Contents What’s Wrong with Meetings? What’s Different About Virtual Meetings? What is the Takeaway? What’s Wrong with Meetings? I actually love virtual meetings just as much as in-person meetings. Okay, maybe I love them more just because of how incredibly convenient they are. Other people say they are tired of virtual. And…Meetings4 min readMeetings4 min read
Nov 12Tip #1 To Master Intrusive Thoughts: Think About ElephantsTable of Contents What are Intrusive Thoughts? Why is it Better to Let the Intrusive Thoughts Come? What if the Intrusive Thoughts Won’t Go Away? What are Intrusive Thoughts? I heard that there was a shortage of social workers in Israel, so I asked my dear Israeli friend and colleague how I could help…Intrusive Thoughts6 min readIntrusive Thoughts6 min read
Nov 51 Great Success Tool: Your AngerTable of Contents Why Not Anger? The Happiness Hype Emotional Health Why Not Anger? I once left a school I otherwise loved because they thought and taught that anger was bad. …Emotional Health4 min readEmotional Health4 min read
Oct 282 Tips For Making and Breaking Promises WellTable of Contents What is a Promise? Why Do We Break Them? Two Things to Know What is a Promise? I just made a promise not to say anything else about something I have already said enough about, for now anyway. 😉 First and foremost, this is a promise I made to myself. …Promises6 min readPromises6 min read
Oct 223 Questions About Dreams and What To Do With ThemWhat is a Dream? Is anyone else having a lot of dreams lately? I am, mostly about trying to help people who are not even in my life anymore. It is easy to see why, in these times, I might be wishing I could help people I cannot reach, but how are dreams about…Wellness4 min readWellness4 min read
Oct 141 Way on What to Say in Terribly Tender TimesWhat To Say in Terribly Tender Times? The past week has been so hard for so many that I could not imagine posting any of the usual on what science can tell us about how to live more satisfying and successful lives. …Stress6 min readStress6 min read
Oct 6#1 Cause of Death in U.S. Rooted in Not What We May ThinkTable of Contents What is the #1 Cause of Death? Blaming the Workplace Taming the Real Tyrant What is the #1 Cause of Death? Heart disease is the #1 cause of death in America, but then maybe you already knew that. Axios posted the graphic below, also reporting increases in both heart disease and cancer from 2021…Heart Disease4 min readHeart Disease4 min read
Oct 34 Tips (Including New Science) to Prevail Over Negative ThoughtsTable of Contents Who Has Negative Thoughts? Why Do We Have Negative Thoughts? How The Inner Critic is Good How The Inner Critic is Bad What To Do with Negative Thoughts? Who Has Negative Thoughts? I am going to guess that everybody has negative thoughts, at some point or another. I’m guessing because studies…Negativity6 min readNegativity6 min read
Sep 26Walking Only 4,000 Steps/Day Makes You Smarter. If You Can, Why Would You Not?Table of Contents What’s Great About Walking? What’s Wrong with Sitting? What Are We Doing? What’s Great About Walking? Agency, among other things. Humans love agency. So many clients use the word. Merriam-Webster defines it as “the capacity, condition, or state of acting or of exerting power.” A new study tells us that babies…3 min read3 min read
